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High Intensity Training Class
Monday ● Wednesday ● Friday
6:00pm - 7:00pm
Class Emphasizes
Proper Technique of Gym Equipment
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Dumb Bells
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T.R.X.
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Battling Ropes
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Strength Equipment
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Kettle Bells
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Medicine Balls
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High End Cardio Equipment
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ETC......
Beginner
to
Advanced
Interested?
Membership Options
$35 monthly (Gym only)
+ $10 per class
- or -
$100 Monthly
(Unlimited Gym & Classes)
All Levels Welcome
Lead by
Roger P Johnson
Certified Personal Trainer
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