High Intensity Training Class

Monday ● Wednesday ● Friday

6:00pm - 7:00pm

Class Emphasizes
 Proper Technique of Gym Equipment
  • Dumb Bells
  • T.R.X.
  • Battling Ropes
  • Strength Equipment
  • Kettle Bells
  • Medicine Balls
  • High End Cardio Equipment
  • ETC......
Beginner
to
Advanced
RSVP to Roger Johnson

Interested?

Membership Options
$35 monthly (Gym only)
+ $10 per class
- or -
$100 Monthly
(Unlimited Gym & Classes)
All Levels Welcome
Lead by
Roger P Johnson
Certified Personal Trainer

PERSONAL TRAINING - FITNESS FOR SENIORS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - INJURY REHABILITATION - CARDIO FITNESS

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