Roger has been certified with ISSA since 2000, spin class instructor since 1996, and was training director for a large gym for 14 years.
He specializes in aerobic training and designing training programs for clients who have been injured in the past, and working with seniors
Ron specializes in creating comprehensive exercise programs for individuals and couples.
Whether you want to firm and tone, rehabilitate an injury, maintain your independence or just starting for the first time, let his 11 years as a Certified Fitness instructor help you achieve your personal goals.
Personal Training Session rates vary by trainer and by length of session requested.
We offer no cost assessments to determine what will work best for you!
Owners: Ron Epling, Roger P. Johnson
Hours: M-Friday 6 am-6 pm. Sat 8 am-2 pm, And available by appointment
We're an upscale personal training studio with certified, professional Personal Trainers. We offer a “state of the art” cardio room, high end strength equipment, and a wide variety of functional training equipment. Also: We offer cardio equipment from Octane, True, Schwinn Spin Bikes, and First Degree water rower. Strength equipment includes Paramount, Hoist, TRX, Bosu, Battling ropes, Medicine balls, and much more! The studio is always kept very clean and organized.
Outside activities include hiking, mountain biking, a road biking club, trips to beautiful destinations including Zion National Park, the Ladders canyon, Palm Springs Aerial Tramway, San Diego, and the local mountains for full moon hikes and biking in a cool atmosphere.